Take some time from your day to sit with nature and look for something awesome in the forest. Join Infinite Love Yoga, LLC and Resting Tree Mindfulness as we revisit ancient traditions and ways of sensing the natural world that modern society has forgotten. Richard Gosnell, Kripalu Mindful Outdoor Guide, will teach how to reconnect with the more than human world by practicing some basic skills of mindfulness and meditation.  When performed repeatedly, these practices will encourage a deeper connection with the outdoors; relax and quiet an overactive mind; and enhance greater sensitivity to the patterns of nature. Open to all levels of experience.  

We will meet Tuesday, August 19th at 7:00 pm at the Scott Park pavilion, Erie, PA 16505. Bring a waterproof seat. Dress for the weather and walking on a forest path. Please, no pets.

Cost is $25. Register at https://infinitelove.yoga/calendar/.