You are invited into a practice sanctuary where breath, movement, and community converge creating space for inquiry and exploration. This class is designed to uplift your body, mind, and spirit through grounding and balancing postures and allowing the breath to create ease in the body and soften where there may be resistance.

The location for this class is a restored, mid-twentieth century vacation estate that was constructed with the intention to give people a beautiful view and make them feel at one with nature. Click to visit The Lodge at Water’s Edge, Portersville, PA website.